A Story of Jill: Creating an Exercise Habit – Part 1

We all don’t know how long it will be before things are back to ‘normal.’ Let’s take a backwards step for a second, what the f** is normal anyway?? Normal is what WE create, and right now is the new normal!

Optimistic Propulsion

We all don’t know how long it will be before things are back to ‘normal.’ Let’s take a backwards step for a second, what the f** is normal anyway?? Normal is what WE create, and right now is the new normal!

Motivation and COVID-19 – I’ll Make This Simple For You

Well, here we are again. I haven’t written a blog in a long time due to prioritising other business and personal related things. BUT here we are! In a freaking pandemic with some extra time on my hands to challenge your perspective and deliver some value to YOU, the reader!