Coach

Eric Lilliebridge

Eric Lilliebridge

About

I have been around Powerlifting and strength training since I was a kid. My dad was a competitive Powerlifter throughout my childhood years and I finally decided to give it a try back in 2003 when I was 13 years old. That’s when my Powerlifting/strength training journey began. I did my very first Powerlifting competition at 14 years old and I’ve been hooked ever since. I have over 17+ years of experience in Powerlifting/strength training. I have competed at some of the biggest, well known Powerlifting events in the world such as ProRaw Big dogs 1, 2 & 3 (only the best of the best in the world) as well as GPA Worlds in Sydney Olympic park (the highest total of the entire event) and WRPF Worlds in Russia. 

Over the course of my Powerlifting career I have broken many All-Time World records between the 125kg & 140kg weight classes. I was the very first person to squat 400+kg (900+lbs) in the 125kg weight class and I was the first person to squat 455+kg (1,000+lbs) in the 140kg weight class. My biggest All-Time world records being a 477.5kg (1,052lbs) squat and a 1,115kg (2,458lbs) total in the 140kg class. I have been a Powerlifting coach/Personal trainer since 2012 for roughly 8 years now. I am very passionate about helping others with their strength training journeys and helping them reach their goals. Teaching them the proper Powerlifting techniques and showing them that there’s really no limit to what you can achieve and how strong you can become. The only limits are the ones that you place on yourself! 

"Don't be upset about the results you didn't get from the work you didn't do!"

Associates Degree in Exercise Science & Kinesiology

23 x All-Time World Records broken over my Powerlifting career.

477.5kg/1,052lbs All-Time World record squat & 1,115kg/2458lbs All-Time World record total in the 140kg weight class as my biggest lifts ever in competition.

Coached over 200+ clients/athletes online and in person over the last 8 years including one of the strongest teenagers/junior Powerlifters in the world, Andrew Hause

Train With Experts and get results

MEET THE Coaches